| April 2013 |
| Fri 5th: |
642 *
|
24%
|
fat: 25.88g |
| |
protein: 77.70g |
| |
carbs: 25.77g |
|
-
|
-
|
| Thu 4th: |
1769 *
|
66%
|
fat: 76.81g |
| |
protein: 213.03g |
| |
carbs: 48.27g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
2199 *
|
81%
|
fat: 82.54g |
| |
protein: 137.91g |
| |
carbs: 230.12g |
|
-
|
-
|
| Fri 25th: |
1930 *
|
71%
|
fat: 92.85g |
| |
protein: 195.83g |
| |
carbs: 86.41g |
|
-
|
-
|
| Thu 24th: |
1484
|
55%
|
fat: 66.23g |
| |
protein: 191.59g |
| |
carbs: 32.63g |
|
4101*
|
 2617
|
| March 2012 |
| Sun 18th: |
506 *
|
19%
|
fat: 19.55g |
| |
protein: 47.77g |
| |
carbs: 41.54g |
|
-
|
-
|
| Sat 17th: |
1766 *
|
65%
|
fat: 59.86g |
| |
protein: 181.49g |
| |
carbs: 126.89g |
|
-
|
-
|
| Wed 14th: |
1219 *
|
45%
|
fat: 57.04g |
| |
protein: 92.45g |
| |
carbs: 85.47g |
|
-
|
-
|
| Fri 2nd: |
723 *
|
27%
|
fat: 41.08g |
| |
protein: 73.34g |
| |
carbs: 7.41g |
|
-
|
-
|
| Thu 1st: |
1737 *
|
64%
|
fat: 74.84g |
| |
protein: 230.79g |
| |
carbs: 36.87g |
|
4157*
|
2420
|
| February 2012 |
| Wed 29th: |
2319 *
|
86%
|
fat: 91.42g |
| |
protein: 239.94g |
| |
carbs: 128.11g |
|
4750*
|
2431
|
| Tue 28th: |
2015 *
|
75%
|
fat: 72.82g |
| |
protein: 182.73g |
| |
carbs: 87.79g |
|
4189*
|
2174
|
| Mon 27th: |
2094
|
78%
|
fat: 60.81g |
| |
protein: 116.80g |
| |
carbs: 144.63g |
|
3409*
|
1315
|
| Thu 23rd: |
913 *
|
34%
|
fat: 49.04g |
| |
protein: 73.56g |
| |
carbs: 54.84g |
|
-
|
-
|
| Wed 22nd: |
1306 *
|
48%
|
fat: 35.89g |
| |
protein: 107.06g |
| |
carbs: 142.58g |
|
4035*
|
2729
|
| Tue 21st: |
1471 *
|
54%
|
fat: 57.04g |
| |
protein: 130.63g |
| |
carbs: 112.10g |
|
-
|
-
|
| Mon 13th: |
1261 *
|
47%
|
fat: 69.10g |
| |
protein: 112.72g |
| |
carbs: 60.09g |
|
-
|
-
|
| Sun 12th: |
425 *
|
16%
|
fat: 13.82g |
| |
protein: 35.94g |
| |
carbs: 37.54g |
|
-
|
-
|
| Sat 11th: |
1667 *
|
62%
|
fat: 29.46g |
| |
protein: 107.03g |
| |
carbs: 41.20g |
|
-
|
-
|
| Fri 10th: |
1834 *
|
68%
|
fat: 106.33g |
| |
protein: 134.27g |
| |
carbs: 88.87g |
|
-
|
-
|
