mariezzz's Journal, 23 May 2017

Monday, 5/22 Steps = 18,177

Diet Calendar Entry for 23 May 2017:
1214 kcal Fat: 32.05g | Prot: 81.91g | Carb: 117.16g.   Breakfast: EAS 100% Whey Protein Powder - Vanilla (42G), Great Value Frozen Red Raspberries, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Chili Paprika Marinade, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Kraft Miracle Whip Light Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions. Dinner: Kirkland Signature Pork Sirloin Tip Roast, Great Value All Natural Apple Sauce (No Sugar Added), Kroger Brussels Sprouts, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Barefoot Pinot Grigio My Own, Tangerine. more...

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