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Got my work out in, the lawns mowed, the pool cleaned, and enjoyed a little quiet time on the back deck with an adorable goldfinch.
Diet Calendar Entries for 21 May 2017:
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1470 kcal
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Fat: 76.81g | Prot: 78.92g | Carb: 80.13g.
Breakfast: Coffee with Cream and Sugar, Tillamook Extra Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Ore-Ida Potatoes O'Brien, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Cooked Mushrooms (Fat Added in Cooking), Heinz Tomato Ketchup, Organic Valley Organic Half & Half. Lunch: Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Signature Cafe Grilled Chicken Caesar Salad. Snacks/Other: Red Table Wine. more...
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2687 kcal
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Activities & Exercise:
Bicycle - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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