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Happy Sunday!
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1573 kcal
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Fat: 43.21g | Prot: 45.12g | Carb: 257.83g.
Breakfast: Dunkin' Donuts Coffee Coolatta with Skim Milk, Water, Trader Joe's Raw Brazil Nuts. Dinner: Okami Assorted California Rolls, Ginger, Kikkoman Wasabi Sauce, Great Value Low Sodium Soy Sauce, Hissho Sushi Crunchy Roll, Cheese. more...
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losing 10.5 lb a week
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