Weigh In record (no journal entry) for 09 February 2012
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125.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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414 kcal
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Fat: 13.98g | Prot: 19.05g | Carb: 55.60g.
Breakfast: almond milk, onion, egg, coffee, stretch island fruit co, tillamook vanilla yogurt. more...
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losing 21.0 lb a week
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