mariezzz's Journal, 16 May 2017

Monday, 5/15 Steps = 19,785

Diet Calendar Entry for 16 May 2017:
1172 kcal Fat: 29.86g | Prot: 78.05g | Carb: 114.08g.   Breakfast: Maple Pumpkin Muffins (My Own), Jam Preserves, Great Value Frozen Red Raspberries, EAS 100% Whey Protein Powder - Vanilla (42G), Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Coffee. Lunch: Wal-Mart Fresh Pineapple, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Kraft Miracle Whip Light Dressing, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Celery. Dinner: Kirkland Signature Pork Sirloin Tip Roast, Great Value All Natural Apple Sauce (No Sugar Added), Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Kroger Brussels Sprouts. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own. more...

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