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good run, 0b
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188.0 lb
Lost so far: 38.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1563 kcal
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Fat: 65.31g | Prot: 59.32g | Carb: 179.12g.
Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: chicken, blue cheese dressing, garden salad, 10 " pizza, 10" Original Crust Pizza - Garden Fresh. Dinner: lentil tacos. Snacks/Other: M&M's, godiva dark. more...
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losing 2.8 lb a week
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