homermacleod's Journal, 08 February 2012

Weigh In record (no journal entry) for 08 February 2012
200.4 lb Lost so far: 13.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:
227 kcal Fat: 0.74g | Prot: 1.13g | Carb: 60.20g.   Lunch: apple. more...
2612 kcal Activities & Exercise: Eliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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