Weigh In record (no journal entry) for 07 February 2010
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180.0 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2010:
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568 kcal
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Fat: 12.88g | Prot: 57.56g | Carb: 54.35g.
Breakfast: Agave nectar, Organic Cold Milled Flax, grapefruit, extra large egg. Snacks/Other: greek yogurt. more...
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gaining 28.7 lb a week
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