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My RDI is 3200 calories a day!!! That seems awfully high for weight loss. I am averaging between 1500 and 1800 per day. That seems logical to me. Can anyone tell my why the system came up with such a big number?
Diet Calendar Entries for 07 February 2012:
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1888 kcal
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Fat: 83.91g | Prot: 64.76g | Carb: 249.24g.
Breakfast: orange juice, banana, 1/2 cup 2% milk, mixed berries. Lunch: grilled sirloin steak, avacado, tomato, iceberg lettuce, corn tortilla. Dinner: salad, sour cream, potato. Snacks/Other: mixed nuts, wheat english muffin. more...
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3708 kcal
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Activities & Exercise:
Xbox Kinect Your Shape Fitness - 1 hour, Wii EA Sports Active - 25 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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