DO N OK's Journal, 11 May 2017

My new food is soul bread. 1.1 carb per 1 gram. Got off of Internet. , added butter. yummy, made the bread myself, figure I could also make French toast out of it

Diet Calendar Entries for 11 May 2017:
1789 kcal Fat: 121.56g | Prot: 158.19g | Carb: 18.85g.   Breakfast: Coffee (Brewed From Grounds), Pork (Lean Only Eaten), Half and Half Cream, Fried Egg, Sweet Onions. Lunch: Kraft 100% Grated Parmesan Cheese, Kraft Ranch Dressing, No Name Tilapia Fillets, Iceberg Lettuce (Includes Crisphead Types), Albertsons Sliced Roast Beef. Dinner: Unsalted Butter Stick, Goat Meat, Low carb. yum Soul bread. more...
2625 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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