Weigh In record (no journal entry) for 10 May 2017
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203.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2017:
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534 kcal
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Fat: 24.80g | Prot: 8.28g | Carb: 72.34g.
Breakfast: Pillsbury Toaster Strudel - Cherry, Ocean Spray Diet Blueberry Pomegranate Juice Drink, Dunkin' Donuts Glazed Donut, Coffee. Lunch: M&M's Peanut M&M's (Package). Dinner: Burger King Diet Coke (Small), McDonald's French Fries (Small). more...
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2801 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Showering - 15 minutes, Driving - 20 minutes, Housework - 10 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Making the bed - 10 minutes. more...
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gaining 4.2 lb a week
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