Weigh In record (no journal entry) for 06 February 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1182 kcal
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Fat: 55.59g | Prot: 60.63g | Carb: 114.61g.
Breakfast: coffee, Boiled Egg, grapefruit. Lunch: blackberry, strawberry, tangerine, apple. Dinner: chuck roast, red potato, carrot. more...
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gaining 0.1 lb a week
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