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I survived my first Max Interval workout! I am so excited, I was really nervous and dreading it, but I knew it had to be done. I had a Coach call earlier in the day and it's always motivating. Of course, I'm a nerd for uplifting quotes, so the quote for today (Monday, sorry a tad late, haha) is/was "Don't wish that it was easier, wish that you were better". After the call I was just like I'm tired of putting it off, I'm ust going to do my best and get it over with. I knew the workout was going to be hard, but there's no option to quit, so all I could do was do my best, and get better. It will take some time, but just like Phase I, I pushed through and I'm so much more fit and excited about it. I've come a long way since I started in September, and I'm continuously impressed and amazed with what a little commitment and dedication can do. I'm missing one of my dvds, so I haven't been able to try the Cardio Axe program, but I still like the butt lift series as well. I haven't done it for a couple of days, but it definitely works and I'm so excited to see my progress. I am finally maintaining 166, and I am so looking forward to losing another 7lbs(I just want to be out of the 160's) :).
Eating has been great, I had some pasta I wasn't supposed to tonight, but I take it all in stride. I wanted it, I had it, I work out, its just pasta it's not like its the end of the world, nor do I do it often enough to give myself grief. I was eating so well last week I forgot I was allowed a 'cheat' meal--i'm in two challenges on Facebook, so its fun to be held accountable.
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