EvaSieteTres's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
121.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2017:
1713 kcal Fat: 100.50g | Prot: 54.37g | Carb: 151.76g.   Breakfast: Leche (Leche Entera), Tomates Cherry, Hacendado Guacamole Hacendado, Pan de espelta con pipas. Lunch: Huevo Cocido, Manzana, Avellanas, Plátano. Dinner: Pastoret Kefir. Snacks/Other: Mantequilla, Recondo Tostadas Canapé, Entrepinares Queso Tierno Lonchas, Hacendado Avellana Tostada sin Sal, Zanahoria. more...
1378 kcal Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Sleeping - 7 hours, Resting - 16 hours and 24 minutes. more...
losing 1.5 lb a week

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Comments 
bravo! 
06 May 17 by member: Vardamira1986
:-) 
06 May 17 by member: EvaSieteTres

     
 

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