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Dang, dang, dang!! Bad weekend. I don't know what happened. I lost all self control and ate whatever I wanted. I think I get close to a holiday and just throw all caution to the wind. Not good!!! I need to do really good until Thursday and maybe I can correct the damage. UGH!!!
Diet Calendar Entries for 19 November 2007:
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1334 kcal
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Fat: 56.72g | Prot: 72.18g | Carb: 137.85g.
Breakfast: coffee. Lunch: cheese, cauliflower , ground beef. Dinner: cheese pizza. Snacks/Other: banana, milk, total cereal. more...
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2507 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hang in there...your doing so well..just try and maintain the weight you are at. Good luck with the the holidays.:)
19 Nov 07 by member: blueyedmerle
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Yeah, my weekend was atrocious too! And none of it was worth it! I'm going to try to eat really well the next three days so I can enjoy a bit on Thanksgiving! Good luck to you too!!! We can do this!!!!
19 Nov 07 by member: Star541
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You can DO IT! Dust yourself off, get up and go GET 'EM!!
19 Nov 07 by member: bullytrouble
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I only see a 2.5 pound increase on the chart. That's nothing graciepoo, you can bounce right back again in one day. Stay with your plan.
19 Nov 07 by member: information
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Yeah, it was so not worth it. I ate things and thought, that is not as good as I remember it being. So weird how just eating the wrong things will make you feel fat again.
19 Nov 07 by member: graciepoo
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I agree with information. Don't be too hard on yourself, just keep working to get back on track. We all slip up at times, and the weekends and holidays are *especially* hard. You can do it!
19 Nov 07 by member: Herbie
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