Weigh In record (no journal entry) for 05 May 2017
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170.0 lb
Lost so far: 29.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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566 kcal
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Fat: 25.14g | Prot: 38.51g | Carb: 49.53g.
Breakfast: Coffee, Sugar. Lunch: Seattle Sutton's Chicken Breast, Olive Oil, Cooked Red Peppers, Onions, Mexican Rice. more...
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gaining 18.2 lb a week
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