JeffinAurora's Journal, 04 May 2017

202.4 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed 100%.

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1028 kcal

Fat: 58.68g | Prot: 39.79g | Carb: 86.23g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee, Master English Muffin Toasting Bread, Unsalted Butter Stick. Lunch: Coca-Cola Diet Coke, Red Baron Deep Dish Singles - Meat-Trio Pizza. Dinner: Cheddar Cheese, Coca-Cola Diet Coke (Can), Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke (Can), McDonald's French Fries (Small). more...

2547 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Showering - 15 minutes, Driving - 20 minutes, Sitting - 4 hours and 30 minutes, Standing - 20 minutes, Sleeping - 9 hours, Resting - 8 hours and 45 minutes, Housework - 10 minutes, Making the bed - 20 minutes. more...