Weigh In record (no journal entry) for 03 May 2017
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157.8 lb
Lost so far: 55.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1190 kcal
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Fat: 96.40g | Prot: 48.54g | Carb: 35.34g.
Breakfast: Spectrum Chia Seeds, Coffee (Brewed From Grounds), Great Value Half & Half, NeoCell Super Collagen, Navitas Naturals Organic Raw Maca Powder. Lunch: Scrambled Egg, Great Value Shredded Seasoned Potatoes Hash Brown Patties. Dinner: Great Value Pork Sausage Patty, Scrambled Egg, Fat Bomb. Snacks/Other: Fisher Pecan Halves. more...
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losing 0.1 lb a week
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