homermacleod's Journal, 04 February 2012

Day 33 of 46

Diet Calendar Entries for 04 February 2012:
432 kcal Fat: 7.85g | Prot: 52.74g | Carb: 41.47g.   Breakfast: grapefruit, old london melba toast. Lunch: Tilapia (Fish), Fresh collard greens. Dinner: bok choy, 96/4 ground beef. Snacks/Other: alessi grissini. more...
2942 kcal Activities & Exercise: Eliptical - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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