Weigh In record (no journal entry) for 04 February 2012
|
230.5 lb
Lost so far: 27.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2012:
|
145 kcal
|
Fat: 0.09g | Prot: 14.57g | Carb: 20.00g.
Breakfast: Coffee (Brewed From Grounds) , Nonfat Peach Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twhite36311's weight history
|