Weigh In record (no journal entry) for 03 February 2012
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134.8 lb
Lost so far: 5.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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932 kcal
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Fat: 46.82g | Prot: 41.83g | Carb: 83.43g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Sharp Cheddar Cheese, Whole Wheat Bread, Thin Sliced Turkey, Shredded 2% Milk 4 Cheese Mexican Blend Cheese. Dinner: French Fries (Small), McChicken Sandwich. more...
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gaining 21.0 lb a week
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