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Heading out right after this to LA Fitness. It's my first day going to this gym so wish me luck. I really wish my old gym hadn't closed down. Well, have a great day everyone!
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229.4 lb
Lost so far: 12.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1224 kcal
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Fat: 49.87g | Prot: 72.32g | Carb: 126.34g.
Breakfast: water, Jimmy Dean Ham & Cheese Croissant. Lunch: jello sugar-free pudding, Goldfish Original Crackers, g2, watermelon. Dinner: water, Baked Beans, pork chop. Snacks/Other: water, banana. more...
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3933 kcal
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Activities & Exercise:
Standing - 9 hours, Driving - 30 minutes, Bicycling (moderate) - 13/mph - 18 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 5 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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