Weigh In record (no journal entry) for 30 April 2017
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2017:
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2284 kcal
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Fat: 127.64g | Prot: 105.07g | Carb: 186.19g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Butter (Salted), Sea Salt, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Bragg Organic Apple Cider Vinegar, Hain Lite Safflower Mayonnaise, Parsley, Carrots, Red Cabbage, Black Pepper, Celery Seed, Lemon Peel, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Great Value Organic Frozen Green Peas (Great Value), Young Green Onions, Egg, Lemon Peel, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Great Value Organic Frozen Green Peas (Great Value), Young Green Onions, Egg. Lunch: Bananas, Extra Virgin Olive Oil, Pinot Grigio White Wine Vinegar (Bertolli), Garlic, Basil, Mozzarella Fresca Ciliegine (Galbani), Kraft 100% Grated Parmesan Cheese, Cherry Tomatoes, Cos or Romaine Lettuce, Chicken Meat (Roasting, Roasted, Cooked), Extra Virgin Olive Oil, Pinot Grigio White Wine Vinegar (Bertolli), Basil, Garlic. Dinner: Great Value Sugar Free Frosted Oatmeal Cookies (Great Value), Gourmet Rice Snacks - Sea Salt & Black Sesame (Wild Riceworks), Strawberries, Now Chewable C-500 (Now), Simple Truth Organic Tomato Paste, Florida Crystals Organic Cane Sugar, Garlic, Monari Federzoni Balsamic of Modena Vinegar, Onions, Extra Virgin Olive Oil, Grape Juice, Beef. Snacks/Other: Cream Cheese, Simple Truth Almond Meal/Flour, Monterey Jack Cheese, Cream Cheese, Egg, Simple Truth Almond Meal/Flour, Monterey Jack Cheese, Cream Cheese, Egg, Simple Truth Almond Meal/Flour, Monterey Jack Cheese, Cream Cheese, Egg, Simple Truth Almond Meal/Flour, Monterey Jack Cheese, Cream Cheese, Egg, Simple Truth Almond Meal/Flour, Monterey Jack Cheese, Cream Cheese, Egg, Land O'Lakes Spreadable Butter with Canola Oil, Homemade Soft Sandwich Style Hawaiian Bread, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Chicken Meat (Roasting, Roasted, Cooked), Annie's Homegrown Lemon Drop Cookie Bites (Annie's Homegrown), Simple Truth Organic Seedless Raisins (Simple Truth Organic). more...
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steady weight
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