Weigh In record (no journal entry) for 31 January 2012
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1044 kcal
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Fat: 22.14g | Prot: 38.65g | Carb: 174.86g.
Breakfast: breakfast pizza. Lunch: Whole Wheat Bread, gourmet vegetables and white chicken. Dinner: great value soup crackers, progresso light chicken vegetable rotini. Snacks/Other: Tail Mix Crunch Cereal. more...
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losing 1.0 lb a week
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cschafer42's weight history
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