|
1b
|
190.0 lb
Lost so far: 36.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 February 2012:
|
1279 kcal
|
Fat: 53.50g | Prot: 65.24g | Carb: 144.31g.
Breakfast: egg, milk 1%, cheerios. Lunch: avocado, red onion, cucumber, peppers red, tomato, multigrain bread, sprouts, mayo. Dinner: celery stick, carrot sticks, Mayonnaise, Chicken Breast, Sandwich Thins - Multi-Grain. Snacks/Other: banana, godiva dark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ganderson210's weight history
|