Weigh In record (no journal entry) for 02 February 2012
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135.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1924 kcal
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Fat: 74.62g | Prot: 123.52g | Carb: 167.71g.
Breakfast: IsoNatural Whey, Honey Greek Yogurt, Orange Juice, Bananas, Whole Milk. Lunch: Whole Milk, Bare Nutrition Energy Bar - Sweet & Salty Peanut Butter. Dinner: Beer, Large Hamburger with Condiments and Vegetables. Snacks/Other: Traditional Plain Greek Yogurt, Fuji Apples, Cottage Cheese. more...
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steady weight
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campersand's weight history
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