Weigh In record (no journal entry) for 26 April 2017
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203.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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751 kcal
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Fat: 35.56g | Prot: 21.19g | Carb: 61.99g.
Breakfast: Coca-Cola Diet Coke, Sunkist Navel Orange, Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Water. Dinner: Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes, Sargento Deli Style Sliced Natural Cheddar Cheese, Lay's Classic Potato Chips (28.3g), Chardonnay Wine. more...
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4001 kcal
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Activities & Exercise:
Showering - 15 minutes, Walking (slow) - 2/mph - 15 hours and 5 minutes, Driving - 50 minutes, Making the bed - 10 minutes, Sitting - 4 hours and 30 minutes, Sleeping - 3 hours and 10 minutes. more...
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losing 2.8 lb a week
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