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It is very frustrating trying to lose and maintain weight; especially around the middle. There must be an easier more natural way.But since I can't find it i am seriously considering a tummy tuck!
Diet Calendar Entry for 02 February 2012:
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844 kcal
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Fat: 30.04g | Prot: 50.73g | Carb: 96.65g.
Breakfast: rye bread, salsa, kidney beans, Scrambled Egg, Dole Healthy Snacks Dates Pitted, Kiwi Fruit, Mustard Greens, Navels Oranges, Strawberries, Baby Spinach, Pure Almond Milk - Original, Bananas. Lunch: Extra Lean Ground Beef, Country White Bakery Buns. more...
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