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omg so frustrating!!! I am following my calories to a T - and I havent' changed anything ... I lost 14 pounds in a month and then I just weighed in and I GAINED 2 POUNDS! I don't get it :(
Diet Calendar Entry for 02 February 2012:
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1261 kcal
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Fat: 21.15g | Prot: 47.44g | Carb: 207.80g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, Skinny Vanilla Latte (Venti), 0 Calorie Sweetener, Black Tea Bags. Lunch: Classic Cola (Stock & Family Fridge Pack), Healthy Choice - Tomato Basil Penne Pasta. Dinner: CORN, GROUND TURKEY, Pastaroni - Parmesan Noodl. Snacks/Other: Special Dark Chocolate Miniatures, fiber one chocolate peanut butter. more...
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 Comments
It could be water or muscle gain. If your scale gives you a percentage of body fat you can check. Let me know and I'll tell you how.
02 Feb 12 by member: kira1ar
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It doesn't do anything like that. It only does whole and half pounds ... I did drink WAY more water on Tuesday than I have any other days. I normally drink about 8oz a day of just water (I know, that's bad) I don't drink soda or sugary drinks at all, usually just hot tea if anything - but on Tuesday, I drank 80oz of water. I am really hoping it is just water gain. Is it bad that I don't want to drink water today? haha ;)
02 Feb 12 by member: CamrynFox
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