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Hard to believe I feel this way, but I'm glad it's Monday. Although I did get a lot done this weekend (for me), I'm glad to be back in my daily routine. I started using a Morning Sidekick Journal last week, and my morning routine is easier to follow on week days.
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295.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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463 kcal
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Fat: 47.26g | Prot: 9.38g | Carb: 1.98g.
Breakfast: Coffee, Whipping Cream, Trader Joe's Organic Virgin Coconut Oil. Dinner: Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Coffee, Heavy Cream, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Organic Virgin Coconut Oil, Heavy Cream, Coffee. more...
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losing 2.1 lb a week
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