DrBHenderson's Journal, 01 February 2012

Plyocide in the AM. I'm glad to be back to morning workouts :)
165.9 lb Lost so far: 22.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 0.7 lb a week


Good for you. I just know that will never happen for me!!!! 
01 Feb 12 by member: tomhirt

Other Related Links


P90X - Nutrition Plan

DrBHenderson's weight history