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Yesterday was a not so great day of eating! I had let my girls pick out something at the grocery store and they had picked pizza bites. Yesterday I let them eat them, but I also indulged in some. Also grabbed some popcorn from them. Thank goodness the pizza bites are out now and I cannot wait until the popcorn is out of the house. Next time I won't let them pick anything that's not single serving and at least I didn't go way above my calories for the day! They mostly eat what I eat but I think they will ONLY be eating what I eat from now on. I'm not even liking having cheerios in the house because it is so tempting to me! Also is it true that when you workout your muscles can retain more water? I'm so out of shape that I barely can make it through my Julian 40 min modified workout! Modified as in for the plank I'm on my knees and not doing all the jumps with my squats yet! I wonder how long until I actually feel like it is easier. Today is another day and I have to do a full day of cleaning!
Diet Calendar Entry for 01 February 2012:
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833 kcal
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Fat: 17.22g | Prot: 64.13g | Carb: 101.25g.
Breakfast: Extra Lean Turkey Bacon. Lunch: Extra Lean Ground Beef 96/4, White Rice (Long-Grain, Cooked). Dinner: whole grain medium shells, Velveeta with 2% Milk Cheese. Snacks/Other: Split Top Honey Wheat Bread. more...
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