blessed0989's Journal, 20 April 2017


Diet Calendar Entries for 20 April 2017:
864 kcal Fat: 13.11g | Prot: 72.93g | Carb: 108.04g.   Breakfast: Popsicle Fudgsicle No Sugar Added Fudge Bars, Granny Smith Apples, Cuties Clementines. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Skinless Chicken Breast, Bananas, Olive Oil, Kraft Mayo with Olive Oil, Nature's Own Life Honey Wheat Bread. Dinner: Lorissa's Kitchen Ginger Teriyaki, Dannon Oikos Triple Zero - Strawberry. Snacks/Other: Jelly Belly Jelly Beans, Liquid Egg Whites, Real Bacon Bits 50% Less Fat, Natural Shredded Fat Free Cheddar Cheese. more...
2069 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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