bjzebby's Journal, 05 February 2010

I am so frustrated it seems I just keep losing and gaining these same five pounds over again. I am determined to work harder and reach my goal by my birthday in April!

Diet Calendar Entry for 05 February 2010:
1271 kcal Fat: 37.73g | Prot: 65.23g | Carb: 175.82g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Fat Free Light Vanilla Bean Yogurt, Frozen Blueberries, Frozen Strawberries, Lower Sugar Apple & Cinnamon Instant Oatmeal. Lunch: 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Dinner: Potato Chips (Salted), Turkey Breast Meat, 100% Whole Wheat Bread. Snacks/Other: Navels Oranges. more...

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You've come a long way, be proud and yesssssss it WILL be a HAPPY BIRTHDAY for you! 
09 Feb 10 by member: thecoach

     
 

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