bowd65's Journal, 17 April 2017

Well i have been on a chocolate binge, thank goodness Easter is almost over!
Back to counting calories tomorrow. Have a great week buddies 🤗

Diet Calendar Entries for 17 April 2017:
1857 kcal Fat: 89.41g | Prot: 81.55g | Carb: 173.11g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Cheddar Cheese, Hovis Wheatgerm Bread, Lurpak Spreadable, Nescafe Coffee with Semi-Skimmed Milk. Dinner: Bread Stuffing Made with Egg, Aunt Bessie's Home Bake Yorkshire Puddings, mash potatos, cauliflower, carrots, Chicken Gravy (Dry), Cooked Broccoli (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Walkers Prawn Cocktail Crisps (25g), Homemade Nutty flapjacks, Chocolate Cake (with Chocolate Icing), Homemade Nutty flapjacks. more...
1834 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Your right, thank god easter is almost over with. Good luck counting calories tomorrow. I know am going to need it! 
17 Apr 17 by member: bubblegum14
All the Best with counting ... just love numbers myself X✔💯✔ 
17 Apr 17 by member: Mrs Maths
A binge here as well - Home made hot cross buns and some easter sponge meant an fairly large increase in calorie intake. Back to normal today  
17 Apr 17 by member: Adpully
My chocolate is still here. I can't say I won't stay out of it as it's not usually around here for that reason. Ha Ha! I will be careful. 
17 Apr 17 by member: Mom2Boxers
I binged on everything. Yes, back to counting calories, now! 
18 Apr 17 by member: Doobrie

     
 

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