Hazel577's Journal, 17 April 2017

128.6 lb Lost so far: 62.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2640 kcal

Fat: 98.58g | Prot: 111.53g | Carb: 336.50g.   Breakfast: Strawberries, Lindt Excellence 90% Cacao Supreme Dark Chocolate, Bananas, Cinnamon, Prana Chia Whole Black, Nature's Path Qia Pure Oats Oatmeal, Blue Diamond Almond Breeze Vanilla, Cod Liver Fish Oil, Coffee. Lunch: The Simply Bar Chocolate Caramel, Leclerc Celebration Milk Chocolate Finger Cookies, Original Two-Bite Brownies, Mixed Grain Bread, Savoia Giant Lady Fingers, Reese Peanut Butter Cup, Snickers Snickers, Mars Mars Bar, Onions, Kirkland Signature Spiral Sliced Ham, Lactantia Salted Butter, Dempster's Rye Bread, Gray Ridge Large Eggs, Red Rose Orange Pekoe Tea. Dinner: Lactantia Salted Butter, No Name Fruit Cocktail in Juice from Concentrate, Uncle Ben's Stuff N Such, Black Diamond Marble Cheese, Broccoli, Potatoes (Flesh Without Skin, with Salt, Boiled), Skinless Turkey Breast. Snacks/Other: Strawberry-Rhubarb Pie (Two Crust), Red Rose Orange Pekoe Tea. more...

2272 kcal

Activities & Exercise: Standing - 1 hour, Reading - 2 hours, Watching TV/Computer - 2 hours, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 7 hours, Cooking - 1 hour, Driving - 1 hour, Housework - 1 hour, Shopping - 1 hour, Working - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour. more...