Scoldy's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
135.1 lb Lost so far: 26.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2017:
205 kcal Fat: 9.76g | Prot: 13.82g | Carb: 15.63g.   Breakfast: Pears. Lunch: Vinegar, Boiled Egg, Scallions or Spring Onions, Radishes, Cucumber (Peeled), Lettuce. more...
gaining 3.9 lb a week

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