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Friday, 4/14 Steps = 19,765
Diet Calendar Entry for 15 April 2017:
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1190 kcal
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Fat: 38.68g | Prot: 76.66g | Carb: 95.75g.
Breakfast: 100% Whey Protein Powder - Vanilla (42g), Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Splenda No Calorie Sweetener Packets, Jam Preserves, Maple Pumpkin Muffins (My Own), Great Value Frozen Red Raspberries. Lunch: Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Blackening Spice/Tequila Marinade (My Own), Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing, Celery. Dinner: Pictsweet Deluxe Baby Broccoli Florets, Chili Paprika Marinade, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese. Snacks/Other: Grand Marnier Grand Marnier, Fresh Lime Juice, Tequila, Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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