Weigh In record (no journal entry) for 15 April 2017
|
157.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2017:
|
2239 kcal
|
Fat: 79.42g | Prot: 82.73g | Carb: 306.26g.
Breakfast: Tea with Milk and Sugar, Fried Egg, Roti. Lunch: Great Value Vegetable Medley, Dal, White Rice, Chicken Burger. Dinner: Deep Samosa, Danish Pastry. Snacks/Other: Chicken Sandwich, Bananas, Arrowhead Mills Puffed Rice, Pepsi Pepsi (Can), Doritos Nacho Cheese Tortilla Chips (28g). more...
|
|
1735 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fahima_tasnim's weight history
|