Rolandman's Journal, 14 April 2017

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Tweaked my shoulder this past week so taking a few days off from the gym. Switching to a higher volume lighter routine to see if I can get the weight loss to accelerate a bit. Hope everyone has a great weekend!

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Hope you recover quickly!

14 Apr 17 by member: HCB

Still in the green. Hope your shoulder heals quickly!

15 Apr 17 by member: Horseshu1

Get well soon FS Buddy!!!

17 Apr 17 by member: Maine coon


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Rolandman's Journal, 14 April 2017

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