|
Auto-update from FitBit via FitMess
|
203.0 lb
Lost so far: 28.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2017:
|
2437 kcal
|
Fat: 92.76g | Prot: 131.70g | Carb: 178.74g.
Breakfast: Egg, Butter, Wholemeal Bread. Lunch: Mayonnaise, Cheddar Cheese, Chicken Breast, Morrisons Carvery Cooked Ham, Tomatoes, Lettuce. Dinner: Roasted Potato, Asda Cauliflower, Chicken Breast. Snacks/Other: Tesco Hot Cross Buns, Tesco Hot Cross Buns, Red Table Wine, Gin (90 Proof), Tesco Hot Cross Buns. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adpully's weight history
|