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Still no alcohol. But Whataburger and Fried Chicken yesterday... lol Stayed under my caloric intake though!
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233.0 lb
Lost so far: 26.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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1911 kcal
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Fat: 64.51g | Prot: 72.06g | Carb: 251.27g.
Breakfast: coffee, Instant Oatmeal - Maple & Brown Sugar, sugar cookie, banana. Lunch: Water (Bottled), doritos ranch, Pepperjack Cheese, 6" Club. Dinner: bud light, spanish rice, refried beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Water (Bottled), thin mints. more...
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losing 4.2 lb a week
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