MightyFull's Journal, 11 April 2017

Yesterday I ignored my hourly alarms to get up and move around and that left me with getting in all 5000 steps when I got home from work. I got it done -- I pulled out Turbo Jam Cardio Party and jammed out for about 45 minutes. Talk about a sweat fest! Then did a short cool down walk along the road with the dog. My outfit looked like a rainbow threw up. LOL.

Today, started out with 2.5 cups of carrots. Trying to get the veggies in before the evening. Done better today -- so hopefully that will leave me with a protein shake this evening with frozen chopped spinach and frozen strawberries. Yum!

So far so good -- 16 cups of water per day and minimum of 5000 steps!