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Monday, 4/11 Steps = 17,945
Diet Calendar Entry for 11 April 2017:
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1208 kcal
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Fat: 39.77g | Prot: 76.72g | Carb: 103.93g.
Breakfast: 100% Whey Protein Powder - Vanilla (42g), Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Splenda No Calorie Sweetener Packets, Jam Preserves, Maple Pumpkin Muffins (My Own), Great Value Frozen Red Raspberries. Lunch: Kirkland Signature Pork Sirloin Tip Roast, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing, Celery. Dinner: Jennie-O Sweet Italian Turkey Sausage, Mt. Olive Sweet Relish Made With Sea Salt, Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Pictsweet Farms Signature Halved Brussels Sprouts, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Splenda No Calorie Sweetener Packets. more...
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