Weigh In record (no journal entry) for 10 April 2017
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294.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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2574 kcal
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Fat: 93.15g | Prot: 115.44g | Carb: 329.22g.
Breakfast: Sonic Jr. Breakfast Burrito, Oil Popped White Popcorn, Bananas. Lunch: Hungry Jack Premium Cheesy Hashbrown Potatoes, Great Value Sweet Potato Fries, Pork Sandwich. Dinner: Cheese, Mustard, Flour Tortilla, Turkey Breast Meat, Burrito with Beef (No Beans), Watermelon, Kroger CARBmaster Blackberry Yogurt, Pringles Original Potato Crisps, Peanuts. Snacks/Other: Water, Apples, 365 Organic Whole Strawberries. more...
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3869 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 8 hours. more...
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gaining 0.0 lb a week
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