Weigh In record (no journal entry) for 08 April 2017
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201.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2017:
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820 kcal
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Fat: 39.10g | Prot: 27.62g | Carb: 88.59g.
Breakfast: Sunkist Navel Orange, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Lean Cuisine Craveables Supreme Pizza. Dinner: Sargento Natural Sharp Cheddar Cheese, Panda Express Chicken Egg Roll, Lay's Classic Potato Chips (28.3g), Greek Salad. Snacks/Other: Coffee with Milk. more...
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2439 kcal
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Activities & Exercise:
Grocery Shopping - 15 minutes, Standing - 20 minutes, Driving - 20 minutes, Showering - 15 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Desk Work - 2 hours. more...
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gaining 1.4 lb a week
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