PizzaLover88's Journal, 06 April 2017

I agreed with what I was reading today about the Water Fast! Sometimes whatever is your number on the scale is a "fake" number...when dealing with muscle loss. Only in a good ketogenic state we could have an almost-full fat loss

132.1 lb Lost so far: 4.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.