Weigh In record (no journal entry) for 06 April 2017
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333.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2017:
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1791 kcal
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Fat: 115.44g | Prot: 152.99g | Carb: 36.96g.
Breakfast: Boiled Egg, Coconut Oil, Salted Butter Stick. Lunch: Chicken Liver (Simmered, Cooked), Kettle & Fire Beef Bone Broth. Dinner: Cooked Brussels Sprouts, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Avocados. more...
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 Comments
Welcome to the neighborhood. There are great people here! Lots of support!
06 Apr 17 by member: gokona
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thank you long way to go, but determined
06 Apr 17 by member: Butch D
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Determination is the perfect attitude. Slow and steady wins the day!!!! YOU GOT THIS!!!!!
06 Apr 17 by member: gokona
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