dltw52's Journal, 03 April 2017


Diet Calendar Entries for 03 April 2017:
951 kcal Fat: 62.01g | Prot: 66.88g | Carb: 31.86g.   Breakfast: Mission Foods Carb Balance Tortillas, Market Pantry Provolone Deli Cheese Slices, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Scrambled Egg (Whole, Cooked). Lunch: Protein2o Protein Water. Dinner: Philadelphia Regular Cream Cheese, Giant Food Fresh Salsa, Smithfield Farms BBQ Pork Rinds, Bob's Red Mill Xanthan Gum, Egg White, Poppy Seed, Tsunami Roasted Sesame Seeds, Bob's Red Mill Almond Meal Flour, Mozzarella Cheese, Nathan's Famous Skinless Beef Franks. more...
1990 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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